The Complete Guide to Keto: The Never Hungry Diet

by Diana Kelley Levey and Michelle Stacey

Book Overview

Discover how the diet impacts your body, brain and energy, and learn what it feels like to be in keotisis. If you haven't heard about the ketogenic (short: keto) diet by now, you've been living under a rock This trendy diet is all about eating a diet that's very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why it's so popular...

• Format: Hardcover
• Language: English
• ISBN: 1951274105
• ISBN13: 9781951274108
• Release Date: April 2020
• Publisher: Centennial Books
• Length: 192 Pages
• Weight: 2.08 lbs.
• Dimensions: 0.9" x 7.7" x 9.6"