The Complete Guide to Intermittent Fasting & Self Discipline (2 books): Lose fat and get toned....and learn how to be a more determined person, harnes

by Peter Jackman

*** 2 books in 1 bundle! ***

The Definitive Guide to Intermittent Fasting.
Now updated for 2022.

Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods!

"This is the first book that actually makes sense of this often confusing area."
Men's Health Magazine

- Are you...

• Format: Paperback
• Language: English
• ISBN: 1655732110
• ISBN13: 9781655732119
• Release Date: January 2020
• Publisher: Independently Published
• Length: 260 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"