The Complete Guide to Indoor Rowing

by Charles Simpson, Jim Flood, Charles Simpson

Book Overview

The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Indoor rowing machines (or ergometers) were once used only by outdoor... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1408133326
• ISBN13: 9781408133323
• Release Date: July 2012
• Publisher: A&C Black
• Length: 176 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.5" x 7.4" x 9.0"