The Complete Guide to Endurance Training

by Jon Ackland

A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0713650176
• ISBN13: 9780713650174
• Release Date: January 1999
• Publisher: A&C Black
• Length: 280 Pages
• Weight: 1.59 lbs.
• Dimensions: 0.8" x 7.5" x 9.1"