The Complete Guide to Atkins Diet: An Easy-to-Make, Low Carb Diet Cookbook and Meal Plan for Sustainable Weight Loss, Enhance HDL Cholesterol and Boos

by Catherine Jones

The Atkins Diet is a low-carbohydrate diet created by Dr. Robert Atkins. It is designed to promote weight loss and improve overall health by restricting the intake of carbohydrates while encouraging the consumption of proteins and fats. The diet is divided into several phases, each with different guidelines for carbohydrate intake.
The Atkins Diet is a carb-restricted eating plan that places an emphasis on dietary fat and protein. With The Complete...

• Format: Paperback
• Language: English
• ISBN: B0CSS18HBC
• ISBN13: 9798876434425
• Release Date: January 2024
• Publisher: Independently Published
• Length: 288 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"