The Complete Dash Diet Cookbook for Beginners: A Culinary Guide for Managing Blood Pressure with Nutrient-Rich Recipes, Proven Meal Plans, and Essenti

by George Evelyn

Embark on a delicious journey towards a healthier lifestyle with "The Complete DASH Diet Cookbook for Beginners." This culinary guide is your passport to discovering the transformative power of the DASH (Dietary Approaches to Stop Hypertension) diet. Packed with flavorful and easy-to-follow recipes, this cookbook is designed for both novices and seasoned cooks alike.

Uncover a world of vibrant, nutrient-rich dishes that not only tantalize...

• Format: Paperback
• Language: English
• ISBN: B0CSDVGB4X
• ISBN13: 9798876117892
• Release Date: January 2024
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"