The Complete Calorie Fat & Carb Counter

by Alex A. Lluch

Book Overview

Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

• Format: Paperback
• Language: English
• ISBN: 1934386340
• ISBN13: 9781934386347
• Release Date: December 2008
• Publisher: W S Pub Group
• Length: 300 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 3.9" x 6.6"

Customer Reviews

Very complete

I was expecting a general calorie counter, but this is a great one to have around, so I kept it. It seems very complete for most of the restaurants and fast food restaurants.