The Complete Book on Equanimity and Peace

by Young Kim

This is a book which explores how to life a live with a lot less suffering and anxiety. It tries to answer the question as to how and why modern society programs its citizens for unhappiness. It talks about the dangers of listening to main stream media and argues that advertising is so dangerous to one's peace of mind. There are many strategies of how to change one's thought processes to have less attachments to the material world. The book explores...

• Format: Paperback
• Language: English
• ISBN: 1312963646
• ISBN13: 9781312963641
• Release Date: March 2015
• Publisher: Lulu.com
• Length: 364 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"