The Complete Book of Sports Nutrition: A Practical Guide to Eating for Sport

by Cecily Fuller and Shelly Meltzer

Good nutrition is not just important; it can give you the edge to boost stamina and increase endurance. By eating right -- and this includes taking sufficient quantities of fluids -- you'll be sure to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1845370813
• ISBN13: 9781845370817
• Release Date: November 2007
• Publisher: New Holland Australia(AU)
• Length: 192 Pages
• Weight: 1.66 lbs.
• Dimensions: 0.5" x 8.4" x 10.4"