The Complete Book of Pickleball: The Ultimate Training Guide for Passionate Players of All Levels

by Kurt Brungardt, Mike Brungardt, Brett Brungardt

Book Overview

A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.

Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free

Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels,...

• Format: Paperback
• Language: English
• ISBN: 0593715195
• ISBN13: 9780593715192
• Release Date: April 2024
• Publisher: Avery Publishing Group
• Length: 288 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.9" x 6.9" x 8.9"