The Complete Book of Beauty: A Practical Step-By-Step Guide to Skincare, Make-Up, Haircare, Diet, Body Toning, Fitness, Health and Vitality, with O

by Helena Sunnydale

This comprehensive volume contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of wellbeing and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. Look good and...

• Format: Paperback
• Language: English
• ISBN: 1844775313
• ISBN13: 9781844775316
• Release Date: January 2005
• Publisher: Southwater Publishing
• Length: 512 Pages
• Weight: 2.70 lbs.
• Dimensions: 1.2" x 6.5" x 9.8"