The complete Beginner Guide to the Fasting Lifestyle: For Beginners

by Gretchen T Pederson

These days, intermittent fasting is extremely trendy. A method to reduce weight quickly and without having to make a lot of dietary concessions. Doesn't that sound fantastic? There are a lot of misconceptions about it, but it's essentially true.

• Format: Paperback
• Language: English
• ISBN: 1803796081
• ISBN13: 9781803796086
• Release Date: October 2021
• Publisher: Gretchen T. Pederson
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"