The Compassionate Mind: A New Approach to Life's Challenges

by Paul Gilbert and Paul A. Gilbert

Book Overview

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572248408
• ISBN13: 9781572248403
• Release Date: March 2010
• Publisher: New Harbinger Publications
• Length: 513 Pages
• Weight: 1.66 lbs.
• Dimensions: 1.3" x 5.9" x 8.9"