ENDOW YOURSELF WITH SOME BODY KINDNESS THROUGH NUTRITION THERAPY AND A SIMPLE MEAL PLAN.Irrespective of what our society tends to value, it is imperative that you pay adequate attention to your body. Yes, we take in food for energy but choosing the right foods in the perfect balance can be a real therapy when it comes to weight loss.Losing weight and keeping fit is more than just what you eat because how you eat does play a role in your weight loss...