The Common Sense Diet

by Dorothy Shelton

A diet that ties food and health together with common sense. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest. The effect is transformative: nagging health problems will disappear extra weight will drop away and for the first time in our lives we will truly experience what it means to feel healthy

• Format: Paperback
• Language: English
• ISBN: 1326500279
• ISBN13: 9781326500276
• Release Date: December 2015
• Publisher: Lulu.com
• Length: 100 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.1" x 9.2"