The Colour-Fit Method: The Secret Nutrition and Fitness Plan Used by Elite Athletes That Will Transform Your Body Shape, Energy and Health

by Tom Little

, 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City Premier League winning team The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too. The Colour-Fit Method is a revolutionary approach to nutrition...

• Format: Paperback
• Language: English
• ISBN: 0349428786
• ISBN13: 9780349428789
• Release Date: July 2023
• Publisher: Piatkus
• Length: 288 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.7" x 7.9" x 9.6"