The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

by Josh Axe

Book Overview

From the bestselling author of Keto Diet and Eat Dirt, a 28-day plan -- including 60 delicious recipes -- to lose weight, improve digestion, and renew your youth by taking advantage of dietary collagen.
Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are astounding, ranging from better weight control to improved digestion, clearer skin, reduced...

• Format: Hardcover
• Language: English
• ISBN: 0316529656
• ISBN13: 9780316529655
• Release Date: December 2019
• Publisher: Little, Brown Spark
• Length: 304 Pages
• Weight: 1.16 lbs.
• Dimensions: 1.2" x 6.2" x 9.3"

Customer Reviews

The Collagen Diet

The Collagen Diet was an easy read with a wealth of information, now the only thing to do is put into practice.

Great Book!

Great Heip!