The complete, accessible guide to reaping all the health and beauty benefits of coconut oilNatural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight lossHelp prevent heart disease, cancer, diabetes,...