The Coconut Oil Guide contains everything you need to know about coconut oil. Coconut oil is an wonderful substance that offers a wide variety of health benefits to those who use it. It can be used in Paleo, raw food and gluten-free diets, it's great for your skin and hair and it wards off a number of viruses, illnesses and ailments. Here are just some of the benefits of coconut oil: It's full of healthy saturated...