The Coach's Healthy Lifestyle Cookbook: 100 Recipes To Fuel Your Mind And Body

by Rita Trotter

Do you want to build the body of your dreams; maintain optimal nutrition; a healthy gut and heart; all the while eating the foods that you love and never feeling bored or deprived?

Then this is the book for you! These are The Coach's Ultimate Recipes for quick, delicious, homecooked meals that are nutritionally optimised for your health and happiness.

Rita is The Health and Fitness Coach, and through...

• Format: Hardcover
• Language: English
• ISBN: 1913713598
• ISBN13: 9781913713591
• Release Date: May 2021
• Publisher: Compass-Publishing UK
• Length: 130 Pages
• Weight: 1.47 lbs.
• Dimensions: 0.5" x 8.3" x 10.8"