In this useful and informative guide, licensed counselor and therapist Deborah j McKenna has provided a program of simple steps to help you release negative feelings and habits, creating a functional "Junk drawer of the mind" to organize every aspect of your life toward a happier and healthier path. Book Life Prize Critic ReviewRating: 8.00 out of 10.00Plot: The Cluttered Mind breaks down concepts to be accessible to the reader, simplifies without being overly pedantic, and brings new ideas about recovery and change over time into the discussion.Prose/Style: The book showcases stellar writing, creating a book that is quite well-crafted and a pleasure to read.Originality: The framework is original, and coming from a clear expert, it is a breath of fresh air.Character Development/Execution: McKenna's metaphor of clutter is an apt one, and she carries it through the text in a manner that will deeply resonate with readers seeking to find clarity, order, and calm.
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