The Climb Strong Deadlifting Manual

By Charlie Manganiello Sfg II, Steve Bechtel Sfg II, Kian Stewart

Book Overview

The deadlift is arguably the best strength training exercise for rock climbers. In this manual, top coaches Charlie Manganiello and Steve Bechtel break down the exercise and explain the whys and hows... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1533256284
• ISBN13: 9781533256287
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"