The Clean 20: 20 Foods, 20 Days, Total Transformation

by Ian K. Smith

Book Overview

New York Times bestseller

From the bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating

What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention,...

• Format: Hardcover
• Language: English
• ISBN: 1250182077
• ISBN13: 9781250182074
• Release Date: April 2018
• Publisher: St. Martin's Press
• Length: 272 Pages
• Weight: 1.04 lbs.
• Dimensions: 1.0" x 6.4" x 9.2"