The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

by Satchin Panda

Book Overview

Avoid, manage, and even reverse diabetes and prediabetes just by changing when--not what--you eat with this authoritative guide from the author of The Circadian Code.

Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What's more,...

• Format: Hardcover
• Language: English
• ISBN: 0593231872
• ISBN13: 9780593231876
• Release Date: November 2021
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.1" x 6.5" x 9.4"