The CBT Art Workbook for Managing Stress

by Jennifer Guest

Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framework of a typical CBT course: how it works, looking at... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1787750981
• ISBN13: 9781787750982
• Release Date: March 2020
• Publisher: Jessica Kingsley Publishers
• Length: 144 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.8" x 9.7"