Health Reasons to Cook with Cast Iron Skillet Cast Iron skillet is a Chemical-Free Alternative to Nonstick Pans Another bonus to using cast-iron cookware instead of nonstick pans is, you avoid the dangerous chemicals that are seen in nonstick pans. Repellent coatings found in nonstick pans contain PFCs (perfluorocarbons), which keeps food from sticking to the nonstick pots and pans and it's linked to liver cancer, liver damage and, according to a...
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