Carbohyd Craver's Diet

by Judith J. Wurtman

Book Overview

Based on the author's research on the way the brain chemical serotonin controls carbohydrate hunger, this program outlines a nutritionally balanced, 1,100-calorie diet plan that includes a carbohydrate craving test and a daily snack heavy in carbohydrates.

• Format: Mass Market Paperback
• Language: English
• ISBN: 034531493X
• ISBN13: 9780345314932
• Release Date: December 1983
• Publisher: Ballantine Books
• Length: 192 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.6" x 4.3" x 6.8"