The Carb Lovers Diet: Eat What You Love, Get Slim for Life!

by Frances Largeman-Roth and Ellen Kunes

Book Overview

The editors of Health Magazine (and top nutrition scientists) have big news: Eating carbs is the best way to get and stay slim. Breakthrough research revealed in this book shows how certain carb-rich foods-especially those with the amazing natural ingredient called Resistant Starch-act as powerful metabolism boosters and appetite suppressants. Rather than making you fat and bloated, as decades of low-carb diet gurus claimed, CARBS make you thin. They...

• Format: Hardcover
• Language: English
• ISBN: 0848733703
• ISBN13: 9780848733704
• Release Date: August 2010
• Publisher: Oxmoor House
• Length: 287 Pages
• Weight: 1.88 lbs.
• Dimensions: 1.0" x 6.6" x 9.2"
• Age Range: 17 to 22 years
• Grade Range: Grade 12 to Postsecondary