The Carb Cycling for Beginners: Prefcet Carb Cycling Guide Plus Healthy and Delicous Recipes to Mange Weight Fat Loss & Type 2 Diabetes

by KATIE WILLIAMS PH.D

Carb cycling is quite simple, provided you know what you need to do. In this section, you will learn what carb cycling is all about. Before you learn about carb cycling, you need to know what carbs are. So, what are carbs or carbohydrates? Carbohydrates refer to the sugars that the human body uses to generate energy. Carbs consist of different components like sugars, starches, and fiber or cellulose. The human body uses two sources of energy and these...

• Format: Paperback
• Language: English
• ISBN: B091WCGFLZ
• ISBN13: 9798734368114
• Release Date: January 1
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"