The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

by Roman Malkov

Book Overview

Leave Atkins and South Beach behind--look and feel your best with a healthy alternative to dieting that uses the body's natural metabolic system for long-term results.

This easy-to-follow weight loss program helps you burn fat and build muscle through alternating a carb-normal and carb-limited days.

Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted...

• Format: Paperback
• Language: English
• ISBN: 1578263093
• ISBN13: 9781578263097
• Release Date: February 2009
• Publisher: Hatherleigh Press
• Length: 240 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"