Canyon Ranch Way : Simple Shifts to Slim down, Shape up, and Transform Your Mind, Body, and Life--For Good

by Canyon Ranch

There's a glow that emanates from the men and women who commit to a week-long experience at a Canyon Ranch resort. The brightness in their eyes and the color in their cheeks may be the result of a yoga class or brisk hike, but these signs of vitality also come from a deeper place: the tools and knowledge to commit to health for life. Now, the Canyon Ranch experience is accessible to all in "The Canyon Ranch Way," where ranch experts highlight the...

• Format: Hardcover
• Language: English
• ISBN: 1623361710
• ISBN13: 9781623361716
• Release Date: February 2050
• Publisher: Rodale Press, Incorporated
• Length: 224 Pages
• Dimensions: 7.5" x 9.1"