The Calm Book: Finding Your Quiet Place and Understanding Your Emotions

by Alex Allan

The Calm Book is the ideal tool for children struggling with anxiety or anger issues, that helps them take ownership of their feelings.

Written in consultation with child psychotherapist Sarah Davis, The Calm Book is full of playful, interactive coping strategies that will help children to examine their anxieties in a fresh, objective way, and move towards overcoming them.

The Calm Book is a friendly and...

• Format: Paperback
• Language: English
• ISBN: 1783126515
• ISBN13: 9781783126514
• Release Date: May 2021
• Publisher: Welbeck Children's
• Length: 32 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 8.8" x 10.3"
• Age Range: 4 to 8 years
• Grade Range: Kindergarten to Grade 3