The Calm & Cozy Sleep Kit: The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-Page Sleep Guide, 32-Page Sleep Jour

by Beth Wyatt

Book Overview

The Calm & Cozy Sleep Kit includes everything you need to transform your sleep routine and restore your vitality: sleep guide, sleep journal, sleep mask, and lavender incense cones.

Sleep is the ultimate act of self-care, yet the quest to get a good night's rest is never ending. With The Calm & Cozy Sleep Kit, you'll learn about a multitude of fascinating sleep topics, from sleep basics to waking up in the morning,...

• Format: Paperback
• Language: English
• ISBN: 0785840567
• ISBN13: 9780785840565
• Release Date: May 2022
• Publisher: Chartwell Books
• Length: 64 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.6" x 7.2" x 9.6"