One of a kind book, devoted entirely to giving you a rockhard, curvaceous derriere in the safest and quickest time possible. This description may be from another edition of this product.
It is really refreshing to see a women over 40 with children really looking so good inspired me. Over 40 myself I have been doing health and fitness for some time, so the exericse I was familiar with. What I really enjoyed was the diet he had to offer "Clean Eating" and the recipes which I have tried are GREAT. I look forward to read more from Tosca Reno.
Great Book
Published by Thriftbooks.com User , 19 years ago
I had been reading about this book in Oxygen magazine and had seen it other places and thought I'd give it a try. It is awesome! If you're looking for a way to tone your butt, this is it! I was a little sore after doing the exercises, but it was worth it! Give it a try! You'll love it! :)
I'm already showing results!
Published by Thriftbooks.com User , 19 years ago
From a jiggly celulite size 8 behind to much nicer looking size 5-6 in 4 weeks so far. This book is enough to boost anyone to want to workout, eat right and do something for themself! R.W. Eggert House wife and mother
The Butt Book: How to Build a Noncellulite and Fatfree Butt in 9 Weeks
Published by Thriftbooks.com User , 19 years ago
Getting fit is a challenge, but the road to success is a lot easier to navigate with an inspiring teacher, excellent fitness strategies and diet and nutritional information. Designed for the average woman, I particularly appreciated the shopping tips and suggested menus. The results? After 6 weeks my butt is firm, round and in shape. The trick is to read the book and follow the advice. It is a life--and butt--shaper!
Buns of Steel
Published by Thriftbooks.com User , 19 years ago
Excellent! I would recommend this book for anyone who wants to get rid of that extra cheese on the back side. However, you must add cardio to this program to help shed the fat, otherwise you'll look a little weird. Wonderful workout plan and diet plan, basically what every person should be doing and what you can find in the Oxygen magazine. It's also great because you can find a workout for the gym and one for at home, both are killer workouts.
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