The Busy Woman's Guide to Healthy Eating

by Sue Gregg and Emilie Barnes

Book Overview

This quick-reading book provides a wealth of highly practical ideas on food selection, preparation and storage, along with a fantastic set of easy and tasty recipes that use whole, natural... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736909591
• ISBN13: 9780736909594
• Release Date: January 2002
• Publisher: Harvest House Publishers
• Length: 384 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.9" x 5.3" x 8.0"

Customer Reviews

Good information and gentle doable approach

This is a good read for anyone that wants to educate themselves on better, healthier eating habits. I enjoyed reading it and I am slowing making changes in our family diet.

Great "getting started" book!

I think this is a great book if you are interested in eating healthy. It will help you with getting started and make things seem very "do-able". It gives ideas of switching over your family. I would say this is a "keep it simple" method. So If you are looking for basics and just getting started, this is a great, non-overwhelming tool to help you on your way and inspire you to take the first step.