The Busy Person's Guide to Staying Fit and Healthy: A Quick and Effective Workout and Nutrition Plan

by Bob Michaels

Are you a busy person looking to get fit and healthy, but feeling overwhelmed and short on time? "The Busy Person's Guide to Staying Fit and Healthy" is here to help!

Written by a certified fitness professional, this program provides a quick and effective plan for busy people to improve their nutrition, get in shape, and maintain a healthy lifestyle. With this guide, you'll learn how to:

Fuel your body with the right nutrients to support...

• Format: Paperback
• Language: English
• ISBN: B0BRLYM27G
• ISBN13: 9798372634121
• Release Date: January 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"