The Building Blocks of Meditation Journal

Bys: Keomahavong and Viradhammo, Michael

Book Overview

"A Powerful Tool to Deepen Your Meditation"

This well-designed journal will provide you with a simple framework to help you discover your own personalized path to more effortless meditation. It will guide you to observe and take note of your practice in a way that allows you to easily extract the wisdom hidden within. Its unique structure will aid you in building a comprehensive toolbox of your best practices that will help you confidently...

• Format: Paperback
• Language: English
• ISBN: B09TXH72NZ
• ISBN13: 9798985440324
• Release Date: March 2022
• Publisher: Nick Keomahavong
• Length: 164 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"