The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich

by Becca Anderson

Book Overview

Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.

• Format: Paperback
• Language: English
• ISBN: 1633538044
• ISBN13: 9781633538047
• Release Date: August 2019
• Publisher: Tma Press
• Length: 224 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 5.1" x 6.9"