The Breathing Book

by Olivia Weisser, Christopher Willard, PsyD, Christopher Willard

Book Overview

An interactive children's book that teaches breath awareness and mindfulness while cultivating curiosity and imagination

There's something we do all day long--even right now--and most times we don't even notice. Can you guess what it is? It's breathing

With The Breathing Book, new readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind...

• Format: Hardcover
• Language: English
• ISBN: 1683643062
• ISBN13: 9781683643067
• Release Date: April 2020
• Publisher: Sounds True
• Length: 32 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 8.8" x 8.6"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3