The BrainFlex Workbook-Vol 7: Aging Well 'The Whole Person Approach' Preventative to MCI

by Melissa Arnold

"THE BrainFlex Workbook", is an interactive, and very comprehensive approach to 'AGING WELL'. Each workbook is packed with brain stimulating activities that go beyond typical brain games. The monthly workbooks are designed for seniors who are committed to aging well, and this is why each workbook places a focus on 'the whole person'. This includes the brain, body, mind, spirit, emotions, and relationships. According to research, engaging in activities...

• Format: Paperback
• Language: English
• ISBN: B08VCN6CRP
• ISBN13: 9798702071978
• Release Date: January 2021
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"