The BrainFlex Workbook: The Whole Person Approach to Aging Well-Vol. 6

by Melissa Arnold

"THE BrainFlex Workbook, is an interactive 'AGING WELL', workbook packed with brain stimulating activities that go beyond typical brain games. The monthly workbooks are designed for seniors who are committed to aging well, and this is why each workbook places a focus on 'the whole person'. This includes the brain, body, mind, spirit, emotions, and relationships. According to research, engaging in activities that contribute to the health of these areas...

• Format: Paperback
• Language: English
• ISBN: B08N83CG4L
• ISBN13: 9798560731441
• Release Date: November 2020
• Publisher: Independently Published
• Length: 204 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"