The BrainFlex Mini-Workbook: The Whole Person Approach to Aging Well

by Melissa Arnold

The Mini Workbook: see the many benefits the BrainFlex program provides. Our workbooks go beyond the activities typically found in a 'brain training' workbook. Based on the concept of 'brain plasticity, each workbook challenges seniors to continue learning, to think outside of the box, and use logic and reason to solve a variety of everyday problems. The activities allow for self-expression and encourage innovative thinking. Brain healthy recipes...

• Format: Paperback
• Language: English
• ISBN: B08J22BMR8
• ISBN13: 9798686299009
• Release Date: September 2020
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"