Focus. Arguably the most scarce asset in today's society. And arguably the most valuable. Distractions flood our minds from social media, tasks that are waiting, co-workers, worries, family issues, etc, and end up being a big cost. Just telling ourselves that we'll get to it later seldom helps to get the distractions out of our minds, but if we write the down distractions, and dump them out on paper, it's like we are dedicating ourselves more...