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Paperback The Brain Shift Protocol: How to Heal Your Busy Brain and Transform Your Life in 8 Weeks Book

ISBN: B0CTXK1HSY

ISBN13: 9798878179263

The Brain Shift Protocol: How to Heal Your Busy Brain and Transform Your Life in 8 Weeks

Are you a high achiever who struggles with burnout, anxiety, and stress? Do you have trouble focusing, sleeping, or overeating emotionally? If so, you might be suffering from Busy Brain, a disorder that affects millions of people who work in environments where chronic stress is a constant. Dr. Romie Mushtaq, a neurologist and Chief Wellness Officer, writes about her own experience of healing following a stressful surgery that almost killed her. She...

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Format: Paperback

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