The Brain Fitness Workout: Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility

by Philip J. Carter

Book Overview

Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body.

The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental...

• Format: Paperback
• Language: English
• ISBN: 0749459824
• ISBN13: 9780749459826
• Release Date: August 2010
• Publisher: Kogan Page
• Length: 144 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.5" x 8.6"