The Brain Fitness Puzzle Book: A Full Mental Workout with Over 80 Puzzles

by Gareth Moore and Helena M. Gellersen

We need to exercise our bodies to keep fit and the same is true for our brains. After all, what's good for your gut, your cardiovascular system, and your muscles, is good for your brain - it's all connected. This definitive mental workout will show you how to build up your brain's agility and enable you to solve problems faster and better. Perfect for anyone wanting to get their grey matter moving and improve their brain power, once and...

• Format: Paperback
• Language: English
• ISBN: 1789294576
• ISBN13: 9781789294576
• Release Date: May 2023
• Publisher: Michael O'Mara Books
• Length: 192 Pages
• Dimensions: 53.0" x 34.0"