The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy

by Rita Carter

Book Overview

A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health

Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential.

Inside the pages of this scientifically based brain fitness program, you'll find:

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• Format: Paperback
• Language: English
• ISBN: 074402837X
• ISBN13: 9780744028379
• Release Date: April 2021
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 192 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.6" x 8.9"