The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

by Debbie Corso, Kathryn C. Holt, Kathryn C. Holt PhD, et al.

Book Overview

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships.

If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day...

• Format: Paperback
• Language: English
• ISBN: 1684030617
• ISBN13: 9781684030613
• Release Date: April 2018
• Publisher: New Harbinger Publications
• Length: 184 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 8.9"