The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy

by Sagel Urlacher

This soulful book will give you all you need to lead fulfilling and inspiring Yoga Nidra sessions for yourself or others. This complete resource contains 30 captivating Yoga Nidra scripts filled with beautiful visualizations and imagery, accompanied by complementary restorative yoga poses, mudras, mantras, and creative activities to easily expand your sessions. It also includes an introduction to Yoga Nidra, guidance for facilitating...

• Format: Paperback
• Language: English
• ISBN: B0CLTY94NY
• ISBN13: 9798985626629
• Release Date: October 2023
• Publisher: Sacred Nature Press
• Length: 396 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"