The Book of No Worries

by Lizzie Cox

Book Overview

This essential guide covers a multitude of worries and anxieties that a young person may face while growing up--from peer pressure to puberty and all the worries in between. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation.

Children over 10 often have to deal with a bigger, scarier...

• Format: Hardcover
• Language: English
• ISBN: 191241399X
• ISBN13: 9781912413997
• Release Date: October 2018
• Publisher: QEB Publishing
• Length: 64 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.7" x 9.6"
• Age Range: 10 to 13 years
• Grade Range: Grades 5 to 8